We know how hard it can feel to send that first message. You might not know exactly what you need — that’s okay. You don’t have to have the right words.Whether you want to join our parent network, ask a question, or just say hello, you can use the form. Every message goes directly to Kate and Clemmie — two parents who’ve been there too
WhatsApp is our main space for family updates & support
Urgent help
If you feel unsafe or in crisis, please reach out for immediate help:
• Samaritans: 116 123 (free, 24/7)• Shout: Text 85258 for free mental health support• Your GP or local NHS crisis team.You're already doing an amazing job, and there is always help out there for you.
